c

Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us
Image Alt

Shop Preservation

Losing Weight Workouts

£15.00

10 in stock

Description

Losing weight can be tough, but with the right workout routine, it can be easier than you think! Walking is a great way to get started on your fitness journey. It’s low-impact and easy to do, making it perfect for beginners. Plus, you can burn calories and tone your muscles without having to purchase any equipment. Just put on a good pair of walking shoes and you’re ready to go!

Walking has been shown to be effective in weight loss studies. In one 12-week study, 20 women with obesity lost an average of 1.5% of their body fat and 1.1 inches off their waistlines just by walking for 50-70 minutes three times per week! So if you’re looking to lose weight and get in shape, consider adding walking to your routine. It’s an easy way to get active and see results!

https://www.healthline.com/nutrition/best-exercise-for-weight-loss#walking

Reviews

There are no reviews yet.

Be the first to review “Losing Weight Workouts”

Your email address will not be published. Required fields are marked *

Open chat
1
Start your Weight Loss Journey today. This product comes with a 30 day money back Guarantee. If you don't loose weight and or you are for any reason unhappy with this product you will receive a Refund in full