Upper Back Pain

Here’s the Truth No One Tells You: The NHS has a terrible record when it comes to helping people with upper back pain.Most of the time, you’ll be told to rest, take painkillers, or do a few generic stretches. That’s not treatment — that’s just hoping it goes away. The reality is, most NHS staff simply don’t have the experience, time, or confidence to deal with upper back pain properly. It’s not their fault — they’re overwhelmed — but it leaves you stuck in pain, day after day. So what about private physio?Unfortunately,