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Author: Andy Crosse

Causes, Relief, and Local Treatment in Bristol Are you experiencing nagging discomfort or sharp pain between your shoulder blades? Upper back pain, especially in the thoracic region, is a common issue that can disrupt daily activities and overall well-being. At Preservation Fitness in Bristol, we specialize in non-surgical treatments tailored to alleviate upper back pain and restore mobility. Understanding Upper Back Pain Upper back pain, or thoracic spine pain, refers to discomfort in the area between the neck and the lower back. This region encompasses the shoulder blades and is crucial for posture

Here’s the Truth No One Tells You: The NHS has a terrible record when it comes to helping people with upper back pain.Most of the time, you’ll be told to rest, take painkillers, or do a few generic stretches. That’s not treatment — that’s just hoping it goes away. The reality is, most NHS staff simply don’t have the experience, time, or confidence to deal with upper back pain properly. It’s not their fault — they’re overwhelmed — but it leaves you stuck in pain, day after day. So what about private physio?Unfortunately,