Lower Back Pain Rehabilitation

If you’re struggling with ongoing lower back pain, stiffness, or recurring flare-ups, our Lower Back Pain Rehabilitation service in Stockwood, Bristol is designed to help you move confidently again.

This programme focuses on identifying the root cause of your back pain and addressing it through corrective exercise, mobility work, and progressive strength training. Rather than relying on short-term fixes, we help you build a stronger, more resilient lower back for long-term relief.

Ideal for people with chronic lower back pain, work-related strain, post-injury back issues, or pain caused by poor movement habits. All programmes are tailored to your ability, goals, and pain history.

Sessions are delivered locally in Stockwood, Bristol, with optional remote support available.

Benefits

• Reduce lower back pain and stiffness

• Improve mobility and daily movement

• Strengthen core and spinal support muscles

• Prevent future flare-ups Non-surgical, exercise-based approach

  ❓ FAQ – Lower Back Pain Rehabilitation

  What causes lower back pain?
  Lower back pain is commonly caused by poor movement patterns, weak core muscles, prolonged sitting, manual work, or previous injury. Our rehabilitation focuses on addressing these root causes.

  Is this suitable for chronic lower back pain?
  Yes. This service is ideal for ongoing or recurring lower back pain, stiffness, and flare-ups that haven’t resolved with rest or general exercise.

  Do I need a referral or scan?
  No referral is required. If you’ve had scans or previous treatment, we can work alongside that information.

  Is this service available in Stockwood, Bristol?
  Yes. Sessions are delivered locally in Stockwood, Bristol, with optional remote support if needed.