The Sports Injuries Clinic Bristol

Tightness and pain between my shoulder blades for years.

Desk work and bad posture had taken a real toll. I tried physio, massage, and even painkillers — nothing lasted. After just a few weeks working with Preservation Fitness, I started to feel the difference. The daily guidance and tailored rehab plan helped me strengthen the right muscles and fix the root cause. Now I’m moving pain-free for the first time in years." — Lisa M., Office Worker from Bristol

I've not had a personal trainer before, but whilst my gym was closed. I looked into other options, and a friend recommended Andy. I now train twice a week with Andy in my local park in Marshfield. I look forward to every session, and I've not been this fit since my twenties. Can't recommend him enough.

Andrew Lowin Sept 2020

After a frank discussion with my GP, we have decided it might be time to take a closer look at my weight and diet.I found Andy @preservation fitness on google and after initially taking up the free assessment and training session offer which was great i signed up for 5 sessions.

Julia Brown Sept 2020

Having life long injuries I find it hard to excersise especially to the level I once did , I wanted a fitness expert to guide me through a course of every day excersises that not only got me back onto the road of fitness and weight loss but helped me strengthen what I had lost, with Preservation Fitness I got so much more! Andy is fantastic, he knows first hand how injuries can trouble your life and tailored a routine to incorporate my challenges and limitations.

Liam Curtis October 2020

Andy at Preservation Fitness has taught me so much about health and fitness and in such a short space of time. From planning my diet through to training and the approach Andy has taught me has made exercise become part of my life and even more importantly how to reach my Fitness Goals when it really counts.

James Heppel October 2020