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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Expert Weight Loss & Fitness Coach

Andy Crosse

Achieve Your Weight Loss Goals from Home with a Personal Trainer

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INVEST IN YOUR FUTURE

Stop Wishing. Start Doing.

Welcome to Preservation Fitness. My name is Andy and I specialise in helping clients to train intelligently and most importantly effectively. Using the environment around us to train can be a great asset, whether it's in your local park, out in the wild's or at my bespoke gym. I have all the tools we need to make achieving your goals fun, exciting, and safe.
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Initial Consultation

Free Consultation to understand your goals

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Plan

I develop a bespoke plan to help you reach your goals

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Practise

We train together to teach and guide you through your fitness journey

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Monitor and Develop

We closely monitor your progress and evolve your plan as you reach your goals

Testimonials

I've not had a personal trainer before, but whilst my gym was closed. I looked into other options, and a friend recommended Andy. I now train twice a week with Andy in my local park in Marshfield. I look forward to every session, and I've not been this fit since my twenties. Can't recommend him enough.

Andrew Lowin Sept 2020

After a frank discussion with my GP, we have decided it might be time to take a closer look at my weight and diet.I found Andy @preservation fitness on google and after initially taking up the free assessment and training session offer which was great i signed up for 5 sessions.

Julia Brown Sept 2020

Having life long injuries I find it hard to excersise especially to the level I once did , I wanted a fitness expert to guide me through a course of every day excersises that not only got me back onto the road of fitness and weight loss but helped me strengthen what I had lost, with Preservation Fitness I got so much more! Andy is fantastic, he knows first hand how injuries can trouble your life and tailored a routine to incorporate my challenges and limitations.

Liam Curtis October 2020

Andy at Preservation Fitness has taught me so much about health and fitness and in such a short space of time. From planning my diet through to training and the approach Andy has taught me has made exercise become part of my life and even more importantly how to reach my Fitness Goals when it really counts.

James Heppel October 2020

COVID-19 Training Options

Meeting up in local green spaces for 1-1 or group sessions.

I provide you with healthy diet plans to support your training and personal fitness goals

Stay motivated during lockdown. I can arrange 1-1 calls to walk you through training programs to make sure you hit your goals.

Taking all of the necessary COVID-19 precautions, I help you get your best body ever either at your home or at my gym.

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Lower your body Fat %

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Gain Strength

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Feel More Confident

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