services

Lower Back Pain Rehabilitation

Lower back pain doesn’t fix itself—and rest alone won’t solve it. This rehabilitation service targets the real causes of your pain with a clear, progressive plan to reduce discomfort, restore movement, and rebuild strength. The goal isn’t short-term relief, but long-term confidence in your back so you can get back to living and training without fear.

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1 common cause of back pain
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Post-Injury Strength & Return to Training

Still not trusting your body after injury? This programme is designed to rebuild strength, confidence, and control so you can return to training safely and pain-free. We focus on correcting weaknesses, improving movement, and progressing you step-by-step—so you don’t just recover, you come back stronger than before.

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upper back pain

has your doctor talked to you about physiotherapy

Our upper back pain rehabilitation in BS14 Bristol uses evidence-based strengthening exercises to improve spinal stability, reduce recurring pain, and restore confident movement for everyday life across Knowle, Stockwood, and Hengrove.

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upper back pain

has your doctor talked to you about physiotherapy

Our upper back pain rehabilitation in BS14 Bristol uses evidence-based strengthening exercises to improve spinal stability, reduce recurring pain, and restore confident movement for everyday life across Knowle, Stockwood, and Hengrove.

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