services

Lower Back Pain Rehabilitation

Lower back pain doesn’t fix itself—and rest alone won’t solve it. This rehabilitation service targets the real causes of your pain with a clear, progressive plan to reduce discomfort, restore movement, and rebuild strength. The goal isn’t short-term relief, but long-term confidence in your back so you can get back to living and training without fear.

contact
1 common cause of back pain
screenshot 2026 01 19 154217

Post-Injury Strength & Return to Training

Still not trusting your body after injury? This programme is designed to rebuild strength, confidence, and control so you can return to training safely and pain-free. We focus on correcting weaknesses, improving movement, and progressing you step-by-step—so you don’t just recover, you come back stronger than before.

contact

upper back pain

has your doctor talked to you about physiotherapy

Our upper back pain rehabilitation in BS14 Bristol uses evidence-based strengthening exercises to improve spinal stability, reduce recurring pain, and restore confident movement for everyday life across Knowle, Stockwood, and Hengrove.

contact